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Essential Oils Journal (Rose Petals) (9781546475996)



Making your own essential oils blend is a personal, special journey of inner wisdom toward optimal health and wellness - the art and science of aromatherapy. Essential oils and blends of a mixture of oils can have healing elements, can be soothing to the soul, uplifting the heart after a hard day, enhance stress-relieving mechanisms in the body, improve skin complexion, support immune function, digestive function, metabolism, and oral health. The well-designed journals by Zenergy Press are uniquely created to help capture your experience with essential oils and your essential oils recipe. Reflect on your mood before and after using your essential oils recipe. Be a scientist of health and wellness and document your experiments with the art and science of your essential oils mixture. Journal also include a list of common essential oils and brief descriptions of health benefits and carriers oils that are used to 'carry' the essential oils from the skin into the body.


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