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Making your own essential oils blend is a personal, special journey of inner wisdom toward optimal health and wellness - the art and science of aromatherapy. Essential oils and blends of a mixture of oils can have healing elements, can be soothing to the soul, uplifting the heart after a hard day, enhance stress-relieving mechanisms in the body, improve skin complexion, support immune function, digestive function, metabolism, and oral health. The well-designed journals by Zenergy Press are uniquely created to help capture your experience with essential oils and your essential oils recipe. Reflect on your mood before and after using your essential oils recipe. Be a scientist of health and wellness and document your experiments with the art and science of your essential oils mixture. Journal also include a list of common essential oils and brief descriptions of health benefits and carriers oils that are used to 'carry' the essential oils from the skin into the body.

Heal from the Inside Out with the Power of Essential Oils Throughout the ages, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this ancient knowledge into your modern life with Essential Oils for Emotional Wellbeing. Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including: Bath and Shower Bombs Bath Salts Lotions Ointments Diffuser Scents Powders Rubs Salves Sprays Lip Balms Massage Oils Inhalants It's simple to find the recipes you need with this book's well-organized categories based on conditions, emotions, needs, desires, and devotion. Learn about therapeutic properties, warnings, storage, and using essential oils for specific issues. With Vannoy Gentles Fite's guidance, you'll be able to use these gifts from the earth to benefit every aspect of your life.

After a career of more than 20 years spanning four countries, globally-renowned graphic designer, illustrator and visual branding consultant Rejane Dal Bello explains how choosing (or being chosen by) a design career has come to matter to her - and how it can matter to others no matter whether they are also seeking a creative path or are simply curious about the value and possibilities afforded by creativity. Through a mixture of personal anecdote and professional experience, Rejane honestly and emotively reflects on her life and processes, and how they have been shaped by the beauty, challenges and serendipity of design and the visual arts. This edition comes in three striking colour combinations that will be shipped to customers at random. Product details Format Paperback |